CLASSICAL CHINESE MEDICINE

The beginning of May marks the entry into the season of Summer, the Fire Element, according to the Su Wen classic. This year...

The most appropriate way of utilising the gush of new energy of April is to put it all into action: realise your plans made previously...

If the future seems bleak to you and you do not know where to begin creating your vision, it may be a sign of hopelessness and/or a sign of

This year we are having much more of an energetic push than the same time last year.

To help you benefit from this coming year, the followig are my highlights of the areas of health and wellbeing most favoured this year.

January is the month of great preparedness of ourselves, our position and our strength in order to wake into a new cycle of life.

According to Su Wen classics, the 7th December marks the beginning of the Second Month of Winter, the month of the shortest days of the...

Hearfulness meditation is one of the simplest and most effective meditations for our psycho-physical health. Heartfulness is understood...

According to the Su Wen classic, those of us in the Northern hemisphere are entering the first month of Winter on the 7th Novembre. In...

Immunity according to ancient Chinese Medicine is a complex mechanism. This complexity is inherent to our fascinating energetic make up....

According to the Classical text Su Wen, on the 8th of October we enter the third month of Autumn. Right now we are in the midst of what...

The second month of Autumn: Filling up the Cup. Within the first month of Autumn, which started on 8th August according to the Su Wen...

This period of the year, to me is particularly feminine. The beginning of that period is even marked in Christian religion as the...

Today is such a magical day. According to Su Wen classical text it marks the beginning of Autumn. The first month, August, covers the...

We are in the third month of Summer, according to the Neijing Suwen. This month includes the period of the Slight Heat (in the first part...

Yesterday has marked the beginning of the second month of Summer the runner up weeks towards the summer solstice. The mark of this...

According to lunar Chinese calendar, yesterday was the beginning of the first month of Summer. "Construction gives way to completion....

The third month of Spring is that of "Pure Light and Cereal Rain" I read in the NeiJing SuWen classic. To me, the Pure Light is that...

Here comes the second month of Spring! The month of insects waking up and the month of the first blossom and tree buds opening The...

Ancient traditions have a lot in common amongst them. The ancient Chinese as well as Celtics celebrated the beginning of Spring at the...